From Darkness Into Light: A Journey of Transformation

From Darkness Into Light: A Journey of Transformation

From Darkness Into Light: A Journey of Transformation

  • Lisa LaJoie

  • 5 minute read

You know, it’s funny. We spend so much time avoiding the dark, don’t we? Shying away from the shadows, clinging to the light like it’s the only safe place to be. But what if the darkness wasn’t something to fear? What if it was a space designed just for you, to help you truly see yourself? I’m here to tell you, it is. My journey from darkness into light wasn’t some dramatic, overnight transformation—it was a messy, awkward, sometimes hilarious, but deeply profound coming out party for my soul. And if you're reading this, maybe you're ready for yours too.

The Dark Night of the Soul (It’s Not as Glamorous as It Sounds):

We hear a lot about "the dark night of the soul," like it’s this mystical rite of passage that sounds almost poetic. But let me tell you, when you're actually in it, it feels more like getting lost in a basement without a flashlight. It's confusing, lonely, and kind of terrifying. The thing is, that basement is filled with all the parts of yourself you’ve stuffed down over the years—old fears, unhealed wounds, all the baggage you thought you’d left behind. And there, in the middle of that darkness, I discovered something life-changing: darkness isn't the enemy. It’s a teacher.

You see, the darkness strips away the noise, the distractions. It asks you to sit still and look at everything you’ve been running from. It’s not easy. In fact, sometimes it feels like everything is falling apart. But what’s really happening is that everything that isn’t true is being stripped away, so you can finally see what is. The funny part? You don’t even know how heavy those burdens were until you start letting them go.

Glimpses of Light in the Dark:

I know it might sound strange, but there’s an odd kind of beauty in the dark. When you’re forced to sit with your shadows, to really face the parts of yourself you’d rather ignore, you start to see things differently. You start to see yourself differently. What I thought was weakness was actually a source of strength. What I believed to be fear was a gateway to courage. What felt like isolation was really a call to connect with something deeper—my true self. And slowly, as I embraced the darkness, I began to glimpse the light.

But here’s where it gets interesting: the light didn’t come from outside. It wasn’t some external miracle that swooped in to save me. The light was already there, buried beneath all the layers of fear, shame, and self-doubt. The more I was willing to be with my darkness, the more that light revealed itself. It had been within me the whole time. And guess what? It’s within you, too.

The Humor in Our Humanity:

Now, let’s be real—this journey isn’t all deep revelations and spiritual epiphanies. Sometimes it’s downright ridiculous. Like the time I thought I’d “conquered” my fears, only to have them pop up at the most inconvenient moment (thanks, universe). Or the time I realized I was holding onto beliefs that didn’t even belong to me, like carrying someone else’s luggage through an airport. Who does that?

But that’s the beauty of it. We’re human. We’re messy, flawed, and incredibly resilient. And sometimes the best thing we can do is laugh at ourselves. Laugh at the absurdity of taking life so seriously, laugh at how we make things harder than they need to be. In those moments of laughter, there’s healing. There’s release. And there’s space for the light to flood in.

Emerging Into Light, But Not Leaving the Darkness Behind:

When I talk about coming into the light, I don’t mean leaving the darkness behind like some forgotten chapter of my life. The darkness is still with me, but it’s no longer something I fear. It’s a place I return to when I need to reflect, to shed old layers, to listen to the quiet wisdom that only the shadows can reveal. The light, for me, isn’t a destination—it’s a state of being. It’s how I move through the world now, with the understanding that I can hold both light and dark within me.

And so can you.

I’m Here for You:

If you’re reading this and you feel like you’re stuck in the dark, I want you to know that you’re not alone. This journey isn’t one we walk alone. It can feel isolating, yes, but I promise you, the light is there, waiting to be discovered inside of you. Sometimes it just takes someone who’s been there to say, “It’s okay. You’re going to make it through this.”

The darkness isn’t your end—it’s your beginning. It’s the place where you’ll discover who you really are, beyond the roles, beyond the fears, beyond the stories you’ve been telling yourself. And when you’re ready, when you’ve danced with your shadows long enough, the light will be there, ready to welcome you home.

I’ll be here, cheering you on every step of the way.